I'm Ana, and I’m here to guide you towards a life of balance, joy, and fulfilment. My journey began with a 23-year career in teaching, spanning adult education, mainstream settings, and special needs education. For the last eight years of my teaching career, I specialised in helping students with learning difficulties, especially those with neurodivergent conditions. Supporting these students and working closely with their families to find creative solutions became the most rewarding part of my work.

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As a qualified psychologist, I initially considered returning to the field after the COVID lockdowns. However, a coaching seminar inspired a new direction for me. I immediately recognised the potential coaching offers to empower people to take control of their own growth, break through limiting beliefs, and realise their potential. Since then, I’ve dedicated myself to coaching, bringing both my psychology training and my teaching experience into this work.

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At Abundant Life Coaching, I focus on a wide range of areas, including relationship dynamics, family coaching, stress management, behaviour change, and overall wellbeing. I take a whole-person approach to well-being, working with clients to nurture all aspects of life — body, mind, and spirit — through balanced habits, positive routines, and practical strategies for lasting change. I believe deeply in the power of self-awareness, connecting with nature’s healing benefits, and listening to our body’s wisdom to guide our choices.

 

My coaching style is grounded in empathy, a positive mindset, and a commitment to creating sustainable, fulfilling change. Whether you’re looking to improve family relationships, find balance in your daily life, or work through personal obstacles, I’m here to support you on the path to a life that feels genuinely abundant, connected, and joyful.